Sophie Bertrand is a Nutritionist at Lingo (UK). She is a Registered Nutritionist with the Association for Nutrition (Afn), and has been awarded both a BSc in Psychology and an MSc in Nutrition.

Sophie has consulted for a variety of brands and companies in the food and health industry, as well as working with clients in a one-to-one setting, inspiring them to cultivate a healthier and happier life. She understands that nutrition and psychology go hand in hand and uses a personalised approach when it comes to diet and health. Sophie is the co-author of the book Forking Wellness (2021), which is a complete no nonsense guide to health and nutrition with over 40 different recipes. 

Outside of work, Sophie keeps herself busy with her two little boys and loves getting them in the kitchen to help meal prep. She is passionate about living a healthy lifestyle, being outside, exercising and having coffee dates with her friends.