Get to know Lingo
The science-backed system designed
to power healthy habit change.
Research has shown that diets don’t impact people equally. Our bodies process nutrients differently, plain and simple. Your biology is unique. Your approach to nutrition should be, too.
See the scienceThe Lingo experience
Apply your biosensor
The continuous glucose monitor (CGM) attaches painlessly* to the back of your upper arm. You won’t even notice it’s there.
Get real-time glucose data
Your biosensor streams glucose data directly to your phone, so you can see the impact of your eating habits.
Learn new ways of eating
Discover which foods work for you and what to prioritise. Every person is different. Insights from Lingo help you know your body in a new way.
Turn insights into action
Armed with data and insights, you can build habits that support your goals. This is your body. Your data. Your health in your hands.
See your progress
Watch the impact of your new habits add up over time. Lingo provides daily, weekly, and monthly snapshots to keep you on track.
The biosensor
Know the impact of what you eat. The Lingo biosensor measures your personal glucose response to food and streams the data directly to your phone, 24/7.
The biosensor monitors your glucose via a tiny filament that sits just below the skin. Whereas some sensors refresh every 15 minutes, the Lingo biosensor streams real-time updates every minute of every day.
Discreet
You won’t even notice it’s there.
Water-resistant
Sweat, swim, shower, repeat.
Lasts 14 days†
Apply a new sensor every 2 weeks.
No charging necessary
Streams continuously via Bluetooth®.
The coaching programme
Simply wearing a biosensor won’t impact your metabolism. But building healthy, consistent habits will. The Lingo coaching programme helps you see the connections between your food choices and glucose data, and create healthier habits over time.
- A new view of you
- Follow your Lingo Count
- Log and learn
- Progress and insights
- Put habits to the test
See your glucose graph update throughout the day based on continuous readings from your biosensor.
Your Lingo Count is designed to translate your glucose exposure into one, easy-to-understand number and gives you a target to stay within each day.
Log your meals and exercise for even deeper insights. Sync Lingo with Apple Health and workouts are logged automatically.
Weekly progress reports come with personalised insights based on foods you log and how they impact your glucose.
Test new habits with Lingo challenges. Earn badges as you complete them and build your healthiest routines.
What to expect on
your Lingo journey
Your first few days
Within an hour of applying your biosensor, your live glucose stream will be up and running — a real-time view of your body unlike anything you’ve ever seen.
In the weeks that follow, you’ll experiment with new habits and notice how your body reacts to different foods and activities. Some of these insights may surprise you! We’ll send you a report each week with all the details.
Your first few weeks
This phase is all about developing a deeper understanding of your metabolism. You’ll continue to get weekly reports on your glucose patterns and the foods that impact them the most.
You can also start to take control of your metabolic health — adopting new behaviours that keep you progressing week to week. Take a self-guided approach or join challenges designed to build habits that help you reach your goals.
Lingo, long-term
Your metabolism isn’t set in stone — it’s something you can work to improve, over time. Lingo allows you to see and measure your progress, and more importantly, build habits to keep it going.
And if you stop using Lingo, it’s worth checking in occasionally to see how your body has changed. Maintaining metabolic health is a life-long endeavor. And the continued insights you get from Lingo are designed to help you do just that.
Start Lingo today
for just £59
Learn how your body responds to food and exercise with a 2-week plan*, no commitment.
- 1 Lingo biosensor with minute-by-minute continuous glucose tracking
- Full access to the Lingo app, compatible with iPhone only
- Lingo coaching programme to help build habits and adjust your nutrition
Get started
Free shipping
*No commitment. This plan does not auto-renew (requires an iPhone 11 or later).
FAQs